About Perihell

3 years ago, I felt on top of the world.

One hot flash at a time, that world was crumbling down.

My body became a stranger; my mind felt like it was short-circuiting.

When I searched for answers, I found... nothing. Endless medical jargon, outdated advice, and a healthcare system that seemed to shrug its shoulders at half the population.

The deeper I dug, the more outraged I became.

50% of the world's population spends a third of their lives navigating perimenopause.

Menopause and perimenopause aren't shameful secrets.

Aging isn't something to hide from.

It's time we demand better.

It's time we change this.

If you are looking for:

  • A place to find some answers, without gate-keeping

  • A space to learn the truth with no gaslighting

  • A virtual rage room, a place to kvetch, bitch, commiserate…

  • Acceptance

Then, you have found it! 🙌🏽

However, if you are looking for

  • medical advice from a professional

  • diet advice from a nutritionist

  • supplements from an “influencer”

this may not be what you are looking for.

But if you stay and hang out, you may learn something to help you feel better right now!