healthy, happy,
hormone-balancing ideas
(and a little perimenopausal rage)

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Perimenopause Symptoms

I’m Valerie and this is a blog about perimenopause. Sharing stories and tips is the way to get through this hell!

Valerie C. 10/20/25 Valerie C. 10/20/25

My Favorite Perimenopausal Quotes and Humor (part 1)

“A group of perimenopausal women should be known as a flush…

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