Is this Perimenopause or Perihell?
A BLOG FOR WOMEN OF A CERTAIN AGE
NEW ON THE BLOGStarting Perimenopause? Avoid these 9 Mistakes I Made.
REFERENCEThe Ultimate Perimenopause Glossary
“This is anything but easy, but you are anything but weak”
I'm Valerie, web designer, blogger, and perimenopause rebel with a cause.
When my body started its hormonal rebellion at 42, I had two choices: accept the 'suck it up' mentality or fight back with research, real solutions, and zero patience for medical gaslighting. Spoiler alert: I chose chaos. Now I'm here to share everything I've learned, build the community we should have had all along, and prove that perimenopause doesn't have to be something we just survive.
